Owner
Personal Trainer
Fitness and personal health has always been a key part of my life. In 1999, my love of sports and physical fitness led me to become a Certified Personal Trainer. Since that time my education in health and fitness has been ongoing, becoming certified many areas which has greatly added to my 18 years of practical experience.
My main goal for establishing Core Personal Fitness in 2001 was to help motivate people to feel their personal best. In January 2013 I was pleased to open the studio at 1109 Kings Rd in Quadra Village. Having my own business has allowed me to realize my dream of helping clients of all types reach their health and fitness goals in a judgment free, motivating, private environment.
I am now able to spend my time working one on one with clients to achieve their goals (my true passion) in an environment that promotes success.
Credentials
- Canfitpro, Personal Trainer Specialist
- Canfitpro, Nutrition and Wellness Specialist
- BCRPA, Weight Training Instructor
- BCRPA, Personal Trainer
- Fitness Kickboxing Canada Ltd., Certified Level 1 MMA Fitness-Conditioning Specialist
- Hit to Fit Coaching, Level 1 and 2
- C.H.E.K Institute, Program Design Certification
- SMRT-CORE, Certified