Core Personal Fitness
Athletic Therapy
Our Athletic Therapists can support you with more than just injuries
Certified Athletic Therapists focus on the prevention, assessment and rehabilitation of musculoskeletal injuries, whether they occur during sport, work or daily activities. Our Athletic Therapists use a combination of manual therapy, exercise prescription and education to help individuals recover from injury or help those just looking to optimize their physical performance.
Athletic Therapy is not just for athletes, it is for anyone seeking active recovery and long term physical health improvements. Athletic Therapy services are generally covered under most extended health benefit plans and we do offer direct billing for some insurance companies.
What do our Athletic Therapists Do?
Injury Assessment and Diagnosis
Our Athletic Therapists are trained to quickly and accurately assess injuries replated to muscle, bones, joints and ligaments. Depending on the type of injury, they will use evidence based techniques to determine the cause of pain or dysfunction and create a personalized treatment plan to address it.
Rehabilitation and Active Recovery Support
Rehabilitation is a key focus of our Athletic Therapists. They use hands-on manual techniques, guided exercises and movement education to promote healing and restore function. Their goal is to empower clients to take an active approach in their healing for long term results.
Injury Prevention and Performance Improvement
Our Athletic Therapists can also help prevent injuries before they occur. They can help educate and guide clients on proper movement mechanics and create strength and conditioning programs tailored specific to your activities or sport. Whether you are a high performance athlete or someone with an active lifestyle, their goal is to keep you moving safely and confidently.
What Our Clients Say
“Before Core Personal Fitness, I never thought I’d be someone who regularly attended a gym.
The Athletic Therapy treatments that first brought me in were excellent for strength training and injury prevention. After being in an MVI, the Kinesiology support has been crucial in my recovery — helping me rebuild strength, mobility, and confidence.
The brand new equipment is really nice, and the monthly fitness challenges are a fun way to stay motivated and push yourself a little.
Riley is an outstanding Athletic Therapist and Kinesiologist. She’s knowledgeable, supportive, and genuinely cares about your progress. I would highly recommend her to anyone.”