Kinesiologist
Athletic Therapist

I’m passionate about helping people move well and live active lives, whether that means returning to sport, staying pain-free at work, or simply keeping up with everyday life. In 2021 I completed my Bachelor’s Degree in Athletic & Exercise Therapy at Camosun College, and have since been working as a Certified Athletic Therapist and Practicing Kinesiologist. I work with clients of all ages and backgrounds, focusing on functional fitness and movement that supports real-life demands.

My background in competitive sports; including swimming, rugby, basketball, and cross country, gave me firsthand insight into the importance of movement, recovery, and balance. That eventually led me to coaching, where I had the opportunity to train and mentor young athletes in competitive swimming. Over the years, these experiences have helped shape my client-centered approach: one that combines science, empathy, and encouragement.

Above all, I believe that health should feel empowering, not overwhelming. I’m here to teach, guide, and motivate in making fitness and wellness a sustainable, rewarding part of your life. When I’m not working with clients, you’ll find me lifting, learning, or outside with my dog Kyro exploring the trails and staying active.

Credentials

• Camosun College, Bachelor of Athletic and Exercise Therapy
• Practicing Kinesiologist, British Columbia Association of Kinesiologists
• Certified Athletic Therapist CAT(C)