Meet Lindsay

Operations Manager

I want to inspire and teach people how to live their healthiest life. Initially, I started my post-secondary education in nutritional sciences as nutrition has always been a very important part of my life; I ultimately decided to turn my focus to exercise science. I completed my Bachelors of Sport and Fitness Leadership in 2017 and have experience working with clients since 2015.

As a Practicing Kinesiologist my main focus is on functional movement training that my clients can translate into their everyday lives. I am passionate about connecting with each of my clients and motivating them by making exercise a fun and rewarding experience.

I help my clients achieve their goals by teaching them how to implement a balanced lifestyle that encompasses all aspects of health and wellness. I love how the field of health and wellness is continuously evolving and I am constantly learning and educating myself within the field.



  • Camosun College, Diploma in Exercise and Wellness
  • Camosun College, Bachelor of Sport and Fitness Leadership: Exercise and Wellness Specialization
  • Practicing Kinesiologist, British Columbia Association of Kinesiologists
Start Here

Let's get started on your goals.